Zafu Meditation Cushion – Buckwheat Filled, Undyed Cotton

A traditional round zafu raises your hips so your knees can rest lower, making floor sitting easier to hold for meditation, yoga, or quiet reading. This one is handmade in small batches, with a soft undyed cotton cover and a zipper that lets you adjust the fill yourself.

Why you'll like it

• The classic round zafu shape lifts your hips and lets your knees settle lower to the floor.
• Buckwheat hulls shift and settle around you instead of compressing flat, and air moves between them as you sit.
• A zipper closure means you can add or remove hulls to change the height and firmness.
• Undyed cotton keeps a simple, natural look and feel.
• Handmade in small batches.

Details

• Size: 13"L x 13"W x 5"H
• Cover: Undyed cotton with a zipper closure
• Fill: Buckwheat hulls
• Feel: Firm with give, adjustable by adding or removing hulls
• Closure: Zipper, removable and washable cover

What's included

• Cover Only: The zippered cotton cover, with no buckwheat hulls included.
• Buckwheat Hulls: The zippered cotton cover filled with buckwheat hulls, ready to sit on.

How to adjust the fill

Unzip the cover and remove a handful of hulls for a lower, softer seat, or add more for extra height. Our firmness and fill guide has more detail.

Good to know

Buckwheat hulls make a soft rustling sound as they move and are noticeably heavier than a foam cushion. Give yourself a few sessions to get used to the feel.

Care

Don't wash the hulls. Remove the cover, machine wash it in cold water on a gentle cycle, and air dry. Full care guide

Shipping & returns

Free shipping on every U.S. order. Orders ship within 24 hours (the next business day on weekends and holidays). Returns within 30 days of delivery. Shipping and returns details

New to zafu cushions? See our meditation cushion guide.